Firm Block Tofu

The most well-known of the traditional soy foods, Tofu is high in protein, easy to digest and very versatile. We make our Tofu from fresh soymilk which is coagulated with a small amount of a Calcium salt creating curd which is then pressed into blocks. Perfect cut up into stir-fries and salads. NZ Made. 4 health star rating.


Servings per package:4
Serving Size: 75g

Average Quanitity Per serving per 100g
Energy 332kJ 442kJ
Protein 9.0g 12.0
Fat, Total 4.1g 5.5g
– Saturated 0.8g 1.1g
Carbohydrate 1.6g 2.1g
– Sugars 1.1g 1.4g
Sodium 2.2mg 2.9mg
Calcium 164mg 219mg
  • May contain Traces of Egg
  • May contain Traces of Gluten
  • Wheat Free
  • May contain Traces of dairy
  • Contains Soy
  • May contain Traces of Nut
  • May contain Traces of Sesame
Other Information
  • Shelf Life: 90 days
  • Storage: Chilled
  • Ingredients: Water, Soybeans, Mineral Salt (Calcium Sulphate).