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Traditional Luncheon

A tasty lunchtime snack high in protein, healthy fats and heaps of flavour.

Organic Tofu

A silky smooth tofu which is softer and contains more liquid than the firm-style.

Firm Block Tofu

Fresh soymilk coagulated with a small amount of a calcium salt for a firmer, tastier tofu.

Hoisin & Sesame Marinated Tofu

Lightly browned and packed with flavour.

Ginger & Honey Marinated Tofu

Tofu marinated in a sweet & spicy sauce.

Gourmet Burger

This gourmet soy-based burger is thick and juicy, with a delicious savoury flavour.

Veggie Sausage, Burnt Aubergine & Chilli Pizza

Veggie Sausage, Burnt Aubergine & Chilli Pizza from Life Health Foods on Vimeo. INGREDIENTS 4 pizza bases (we love Giannis) ½ cup plain yoghurt (we love Anchor) 1... (more)

Vietnamese Tofu Turmeric Pancakes

Vietnamese Tofu Turmeric Pancakes from Life Health Foods on Vimeo. INGREDIENTS For the pancakes: 1 cup rice flour ¾ can coconut milk (we love Chantal Organics) 1/4 cup... (more)

Tofu Summer Rolls

Tofu Summer Rolls from Life Health Foods on Vimeo. INGREDIENTS 1 packet Hoisin & Sesame marinated Tofu, sliced (Bean Supreme) 50g Vermicelli noodles 1 cup fresh coriander (we... (more)

Kumara Burger, Poached Egg & Avocado

Kumara Burger Poached Egg & Avocado from Life Health Foods on Vimeo. INGREDIENTS 1 packet Kumara Burgers Extra Virgin Avocado Oil (we love Olivado) 4 free range eggs... (more)

Vegetarian Sausage Hot Dogs

Vegetarian Sausage Hot Dog from Life Health Foods on Vimeo. INGREDIENTS 4 Bean Supreme Red Onion & Parmesan veggie sausages 1 cup rocket ½ sauerkraut Pickles – sliced... (more)

Vegetarian Enchiladas

Vegetarian Enchiladas from Life Health Foods on Vimeo. INGREDIENTS Avocado Cooking Oil (we love Olivado) 2 garlic cloves – minced 1 onion – finely chopped 1 red capsicum... (more)

Tofu Sushi Sandwich with Tahini Sauce

Tofu Sushi Sandwich from Life Health Foods on Vimeo. INGREDIENTS For the tofu 1 block Firm Tofu, cut in 1cm slices 1 cup rice flour 1 egg ½... (more)

BBQ Bunless Veggie Burger

BBQ Bunless Veggie Burger from Life Health Foods on Vimeo. INGREDIENTS For the bunless burger 8 Gourmet Burgers Avocado cooking oil (we love Olivado) 1 avocado (we love... (more)

Fishless Fingers

Vegetarian Fish Finger Wraps from Life Health Foods on Vimeo. INGREDIENTS For the tofu 1 block Tofu (we love Bean Supreme) ¼ cup flour 1 egg 1 cup... (more)

The Ultimate Veggie Burger

The Ultimate Veggie Burger from Life Health Foods on Vimeo. INGREDIENTS 4 Premade Black Bean Beetroot burgers 4 Tbsp Premade Beetroot with Roasted Cashews Hummus (we love Lisa’s)... (more)

Hoisin Tofu Bowls

Bowls are a great colourful way to eat fresh, nutritious and delicious. Sesame crusted hoisin tofu, roasted sweet potatoes, quinoa, avocado, hummus and kale – Comforting, healthy, delicious... (more)

Warm Masala Salad with Crispy Naan Croutons

Masala Burger Salad from Life Health Foods on Vimeo. INGREDIENTS 1 packet of 4 Bean Supreme masala burgers 1 packet spinach (we love Fresh Grower) 1 red onion... (more)

ROAST RED ONION & PARMESAN SAUSAGES

Delicious bold Italian flavours.

Rosemary Sage & Parsley Sausages 300g

Freshly made tofu combined with fresh herbs.

Masala Burger with Coconut Raita

INGREDIENTS 340g pack of Bean Supreme Masala Burgers 3 springs of mint – leaves removed and then finely chopped or ¼ cup mint – finely chopped ½ cup... (more)

Chickpea and Cauliflower Masala Burger

Contains a variety of wholefood ingredients such as seeds, grains & veggies.

Gluten Free Roasted Garlic Sausages

Endorsed by the Coeliac society.

Sundried Tomato & Kalamata Olive Sausages

A Mediterranean-inspired sausage.

Rosemary Sage & Parsley Sausages 375g

Freshly made tofu combined with fresh herbs.

ROAST RED ONION & PARMESAN SAUSAGES

Delicious bold Italian flavours.

Sausage and Tomato Vegetarian Risotto

INGREDIENTS oil spray 6 Bean Supreme Rosemary, Sage & Parsley Vegetarian Sausages, cut in 2cm chunks 1 onion, diced 1 clove garlic, finely chopped 1 cup arborio rice... (more)

Beetroot Burger Melts with Harissa Couscous

INGREDIENTS 4 Bean Supreme Black Bean Beetroot Burgers 4 slices (80g) haloumi cheese 1 cup wholemeal couscous 1 tablespoon harissa paste 2 cups cherry tomatoes, halved 1 red... (more)

Kumara Burger

Contains a variety of wholefood ingredients such as seeds, grains, beans & veggies.

Kumara Burger with Smashed Avocado & Pickled Salad

INGREDIENTS 340g pack of Bean Supreme Kumara Burger 1 ripe avocado 2 tsp lemon juice 1/2 handful dill – finely chopped 1 handful mint – finely chopped 1... (more)